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@cbrmars1 | |
Spending much time on our phone affefts our brain and it can lead to problems like depression, loss of memory, reduction in thinking capacity and brain productivity, affects social relations with other people and so many other problems. I talk with both research and experience. Minimise your phone usage to atmost 90 minutes that is 1 and a half hours. you wellness matters. cbrmars1@jetbits.com |
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@cbrmars1 | 15 September 21 |
Try to change your lifestyle. No need to relate with far people on online sites yet losing the closer friends. I experienced what i say and i wouldn't like you to face the same problems as i faced and overcame and those am still facing even now like abnormal forgetting and loss of friends
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